Ayam Brand Tuna Flakes in Sunflower Oil is high in Vitamin E and Omega 3, and low in saturated fat. Very ideal for cooking, as the sunflower oil is healthier than the common cooking oil, and can be used to stir-fry your dish without adding any more oil. Cook vermicelli or a plate of tuna fried rice the healthier way. Per Serving: 43g
On the average, a single can of tuna can give you 44g of lean protein with only 200 calories. Tuna is also a rich source of Omega 3, Selenium, Niacin, Vitamin B6 and B12. Ayam Brand sources only small varieties of tuna from sustainable species and also free of problems from mercury and heavy metals.
All Ayam Brand products do not contain any preservatives, additives or added MSG.
Tuna is a great source of Omega 3, protein and other benefits crucial to maintaining heart and joint health. An average adult requires a daily Omega 3 content of 500mg. With just 1 serving of 100g, your body is able to obtain 490mg of Omega 3! Omega 3 also reduces blood clotting in the arteries and protects arteries from hardening. It also reduces the level of triglycerides in the blood which in turn lowers the risk of heart disease. Omega 3 fatty acids includes DHA and EPA.
Ayam Brand sources only small varieties of fish from sustainable species and also free of problems from mercury and heavy metals. Ayam Brand also only uses fish-catching methods that are dolphin-friendly. If you want to know more about the benefits of Ayam Brand Tuna, click here!
You can buy Ayam Brand Tuna Flakes in Sunflower Oil in Healthy Gourmet Singapore online grocery store now!